WHAT DOES KETO ENDURANCE TRAINING MEAN?

While snacking isn’t advisable about the keto diet, snack foods may be consumed before, after, or in the course of a meal. Consider a keto snack a dessert or appetizer that can help keep you whole amongst meals.Difficult-boiled eggs, celery topped with peanut butter or almond butter, and sliced veggies make for easy keto snacks with tiny to no pr